What is instagram quiet mode?

Instagram introduced a "quiet mode" feature in May 2020 as part of its efforts to help users manage their screen time and mental well-being. Quiet mode allows users to temporarily mute push notifications from the app, which can help reduce distractions and prevent constant notifications from disrupting their daily routine.

When quiet mode is enabled, users will not receive any notifications from Instagram, except for the ones they have set as crucial, such as reminders, account alerts, and security updates. This feature gives users more control over how and when they are notified by the app, allowing them to focus on other tasks without being constantly interrupted.

Users can customize quiet mode settings and schedule specific times during the day when they want to enable it. This feature is particularly helpful for those who are looking to limit their exposure to social media or reduce the time spent scrolling through their feeds.

Overall, quiet mode is a useful tool for promoting a healthier relationship with social media and encouraging users to be more mindful of their online activity.